The "Real Life Woman's" Workout

Wednesday, February 06, 2008

I just got this article from SP in my email. After reading this, I realized that I take short-cuts with everything. I need to start looking for ways to get even a couple extra steps a day in. After shopping, I pull up on the lawn, close to the door, to unload my stuff. STUPID!!!!! I will now look for every opportunity to get a little something more in everyday!! DUH!!!!!
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Member Comments About This Blog Post
    Yes, I agree, I try not to park close to the door at the store. This way I get a little more walking distance, then have to push the cart to the car from the store and get a little more walking distance, plus the weight of the cart adds a little more weight that your body is working to burn energy to push the cart. PeggyT
    4895 days ago
    Yes, I too am looking for more opportunities to get in a few more steps. When I go to the shopping center or mall, I always park my car way out on the edge. Keep up the good work.
    4904 days ago
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