Im back from trip

Wednesday, February 06, 2008

so our trip went well I exersiced alot...walking swimming walking swimming....more moving then I normally do that is for sure... The hemp hearts work well...I did miss a few mornings since I started but I am back on track as of now... Savannahs surgery went well and we came home yesterday... I tried to eat sensible but man it is hard when there is fast food on every corner...I did ok...yet I gained 2 figure...I am telling myself it is water gain...besides I am not suppose to weigh myself till friday...I can be back to where I was with hope and a Not to all is slow going yet I am still moving is the direction that counts... right now I look back and move forward....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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