I Needed the Motivation today. . .
Wednesday, February 06, 2008
I woke up thouht it was raining seen the sun was out I had to make myself get up go for my walk, I get there at the walking track and old man and his dog was there so I turned around and walked back home. I walked my neighborhood for 30 minutes and came inside and out in George Foreman Circuit Walk. I SO BADLY WANT TO LOSE WEIGHT, But I am scared I am to comfortable being Fat. . .Than I here on my DVD CHANGE COMES THROUGH CHALLENGE AND I KEPT REPEATING THAT OVER AND OVER AGAIN. I know I can do this. . . It is what a few 77 pounds left I have to lose I think almost anyone can do it. . . I think what got me down is me taking care of my mom and at night we would workout together in the morning I can do it but with no motivatior at night why throw in that DVD. . . .Well cause Mom says .. No I do not want to give into being Fat. . . That would only mean the Fatness and the Food won. . . So again I am back on track moving trying to lose. I can do this, I can do all things through Christ who Strenthens me. .. I think the problem was the lack of sunshine and now it is out I hav eno clue how to enjoy it. .. I have to stay strong and know I can do this. . . I can do whatever I set my mind to doing. ..