PSCARPA16
1,000-2,499 SparkPoints 1,175
SparkPoints
 

Down 16 Pounds Back to original Spark weight

Tuesday, January 29, 2008


Been really working my program. walking 4-5 times a week. 30-60 minutes. Added strength training!! have been staying with in calorie range. Getting more fruits and veggies in my diet. Making sure I have fiber and protein! Overall, I feel great! I have made some wonderful spark friends!! Weighed in today down to original start weight. My cloths are fitting so much better. I feel so much better! My Boyfriend actually said, " your face looks thinner". Woo Hoo!! yea it is nice that he notices, but this is for me and how I feel about me!! I will get there!
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Member Comments About This Blog Post
  • JO*ANNE*IE
    THIS is how it's done -- and this is how you get to be the very FIRST PHead Sparker Winner of the Weekly Challenge!!!!! (gift to be sent soon!) Enjoy your SP Trophy goodie - you have earned it Sweetie -- truly you have!!!
    4242 days ago
  • KARIDEAN
    YEAH!! WOO HOO! (singing) It's your birthday...It's your birthday...
    :) Sorry, guess I got a little excited for you. :)
    Congratulations, keep up the good work.
    K
    4253 days ago
  • ACACIA21
    you GO girl!!!!
    4254 days ago
  • 4HUGHSMOM
    I can feel your good feelings from here. Good for you!!!
    4254 days ago
  • MOEDANCING
    You are da bomb!

    Have I told you today how proud I am of you, how proud we all are of you?

    PROUD PROUD PROUD...LIKE A MOTHER HEN PROUD!!!

    A Big WHOOOO HOOOOOOOO!!

    You are my inspiration and I love you...

    BTW...realling diggin the new background...saaa weeeet:)
    4254 days ago
  • GREEKGODJB
    The best motivation is always to do it for yourself first..great job!!!
    4254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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