Move, Move, Move

Thursday, January 17, 2008

I have started moving more. Instead of letting things pile up around the house I am picking up as I go. Bending more, reaching more. Feel more energy.
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    You are the third reference I have had in the past 3 day using the word MOVE. I think God is trying to tell me something like attention it doesn't just have to just be the workout in the morning it can happen throughout the day! Sometimes it takes a brick!! Thanks for the affirmation.
    4747 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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