Exercise Paranoia or Why do I feel so Stupid
Tuesday, January 15, 2008
Why is it so hard to exercise? Why do I feel like the walls are watching me and making fun of me when I begin? It's almost like a paranoia. I know how funny I look when I do dance exercises since this alien took over my body, but why am I having trouble making myself do pilates, yoga, or other relatively easy exercise? Well, maybe not easy since I gained all of this weight but I don't think I look as stupid. Does anyone feel this way? So, when I do finally make myself do the pilates or whatever, I get discouraged so easily because it is so hard to move my body. I love the water exercises because it is easier to move, but I'm not sure they are giving me the result I want. I need to get over all of this, I just don't know how. Admitting that is the first step.