Breathe In; Breathe Out

Monday, January 14, 2008

I need to breathe inbetween bites when I am eating! I wish I could eat as slowly as my husband! I think I will add this to my goals. I hope I can pull it off!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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