I'm interested in water aerobics - but every time I look in on a class, it's little old ladies in there, and I feel like I'll be outta place. Maybe I should swallow my pride and try it. 4592 days ago
Water exercises sound sooo easy but you got the force of the water working against you...You won't hurt as much in doing it though that's a plus...Keep going...you'll be surprised how well your body will adapt...
4592 days ago
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