Something DOES have to happen

Thursday, January 10, 2008

I am only just a few days in and already I am noticing some control coming easier. I think the desire to do well is stronger than the food. Well........... that and there are NO good snacks in this house!! Ha ha. I suppose brushing my teeth every hour has its benefits too. I won't feel hungry when I am minty fresh right? Just joking - not every hour but it has always worked for me in the past to get me through some cravings.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.