JAMIELA52601

SparkPoints
 

January 10

Thursday, January 10, 2008

Tuesday(1/9) I had a really good day eating wise. I didn't stray off of my plan. I chose to have a 6 inch subway veggie and cheese sandwich for supper plus a bowl of soup after getting back into town from Taylor's wrestling meet. I couldn't make myself work out at naptime though~I will get back to the Y later this week though.

Wednesday(1/10) was another good day. Kept up on my water and made good choices for food although I did have a handful of popcorn at church. I was proud of myself because Terry brought home Subway for supper. Along with my veggie and cheese he brought me home a pop~I wanted it so bad but didn't give into my temptation. I am proud of myself.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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