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Need a day off

Thursday, January 10, 2008

Ok today is day off after working hard for a few. Tomorrow will be legs. I did my ironing instead even that took a 1/2 hr. I am also going to the grocery later. Gotta be done

Motivation is important
Love my ipod n will stick to it

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Member Comments About This Blog Post
    I agree with Mc, REST is good. I think we all need days off. If we don't we'll go stir crazy. Saturdays are my day off, I don't worry about calories, portions, exercise, ... I just REST. I unwind... and it really helps me to look forward to going back at it again later!
    4589 days ago
    Days off are so important both physically and emotionally. Rest is good - or at least as much rest as you can get with ironing and grocery shopping to do. I know you'll stick with it!
    4591 days ago
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