LIZLADYNINJA

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Exercise, my butt hurts for the first time... OMG!

Thursday, January 10, 2008


OMG! I have been randomly doing Coach Nicole's workouts that are on sparkpeople, and I tried the butt-blaster tonight... Now, normally I can keep up with Nicole and it doesn't bother me too much, but this butt-blaster kicked my butt... no pun intended.

I was tired, and couldn't wait for the stinking 6 minutes to be over... I feel so fat and out of shape now... ;p. Nah, I'm just playing. Anyway it was a great little work out for my buns. They are one of my problem spots. So I feel pretty good working them. They are most definatly loving the chair right now.... :p

Well I'm off to do the 15 minute ab work out and then the 15 minute ball workout. And if I have it in me I might try the 12 minute Pilates work out.

Oh yeah! I have a yearly goal for 2008 to workout for 1,413 minutes. I also made a New Years resolution to learn 360 new Japanese words.

The word of the day is: Hidorashi= thats mean!

Later!
http://www.sparkpeople.com/resource/fitness_articles.asp?id=727
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  • JLOBO1978
    Wow. I see your making an effort to do the work outs. Way to go. Feels good after your done but not the following day. Good luck with you goals and learning Japaniese. I guess I might want to learn some of that language too.
    4843 days ago
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