20,000-24,999 SparkPoints 23,240

blog for 1st week Jan challenge

Monday, January 07, 2008

I have met my goal weight and it has taken me aproximately 2 years to get her but I know with out the constant support that is available to me everyday any time of the day I wouldn't be this successful. I know that with my yo-yoing through out my life that I am always going to need on going support to maintain my goal weight and remain healthy with good eating habits and challenging work outs to keep me strong. I've also learned that everyone has a bad day,week and month but nothibng is imposssible with the help of friends getting you back on the wagon. I love my new on lone friends and want to be there for them to get to and maintain all of their healthy goals both physically and mentally! I've never felt such support in all my life of trying to obtain healthness. I thank God for bringing all these lovey ladies into my life! Onward to a much more positive and supportive 2008!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.