apology to myself for being absent

Monday, January 07, 2008

well, i am back. December was a horrible month and i just about gave up on everything. but i'm back now, and committed again. i owed myself better, but i just wasn't prepared for what December had for me.

i know life getting in the way isn't an excuse to give up working on my weight, but i had to take care of myself emotionally. and surprisinly, i maintained my weight at 230!

and while i was going through my stressful month, i didn't totally give up. oh yes, i stopped exercising and didn't care what i ate, but i knew i wouldn't always do it.

really, i have no good excuses for being away from this site, or not treating myself healthier, but i will try again. and if i slip again, i will keep trying. so i forgive myself, and i'm back!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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