Second Week of my new resolutions starts tomorrow

Sunday, January 06, 2008

I'm feeling a little nervous because my weigh in is tomorrow and I know I haven't lost anything. I can't get discouraged already though. I know this is a test. I've always given up in the past, my body wants proof that I'm going to stick this out before it gives in to me! I can do this. I'm feeling down lately about some personal things going on in my life and feeling ashamed of myself for my actions or lack there of.
I can't change the past though. All I can do is push forward and if I can repair some of the damage I should be grateful. I pray I can repair some or all of it. I can't allow myself to continue to dwell on the mistakes and past. It doesn't help anything, it doesn't make things better, it actually makes me feel ill. I just have to keep pushing through.......................
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.