Coming back to Spark

Tuesday, January 01, 2008

Well things are beginning to settle down some. Justin's football is over and my time as Team in Training captain has come to an end. It is time to focus on myself again and figure out what I am going to do with myself. I am starting January at 174, my goal for the month is to lose 5 pounds and get into the 160's. To do this I will get myself back into the gym in the morning. When I go in the morning I feel so much better for the day, I just need to start dragging myself out of bed again. It is amazing how easy it is to just stay in bed, especially when depressed. Time to get myself out of this funk and live my life!
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Member Comments About This Blog Post
  • K_HECK
    YAY! You can do it! One day at a time, one pound at a time. It will be nice to have some of the old gang back together.

    3795 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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