My Christmas Dinner pic for my 80's Music Lovers Team!
Monday, December 31, 2007
Ok, I thought I'd better put this in a blog. The pic is also on my sparkpage...but I wanna be sure to get those precious points!!
This pic is of me eating some turkey on Christmas. Of course, as usual, I'm the last one finished eating! But that's ok, cause it gives my tummy time to send a message to my brain that says, "I'm satisfied now-quit eating!". I've learned how to listen to my body. I know to quit eating when you reach the point of being satisfied. If you go beyond that point, when the food settles into your stomach, that's when you feel stuffed & uncomfortable. I don't do that any more!
Oh yeah, I forgot to say that those 2 beautiful girls that I'm in between, are my grand-daughters! Ages 15 & 8.