Friday, December 28, 2007
For some reason I am not as motivated as I was. Since the hustle and bustle of the holidays have made it difficult to fit my exercise in my schedule, I've slacked on my healthy food choices and exercise. I gained during Thanksgiving and lost it within 2 weeks. However, I just can't seem to get it together now. I'm tired all the time. I make plans to work out, but I find excuses not to go. I can feel that I've gained and I feel absolutely miserable. Perhaps the loneliness of the holiday season has a little to do with my lack of motivation. No family here. Just the kids and myself. However, today's Healthy Reflections "Making your own opportunities" holds true. I know if I can get started, I'll desire to keep going.