LIGHTNHEALTHY

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Has the year already gone by?

Thursday, December 27, 2007

I can't believe the year is coming to an end already. It seems like it had just begun not too long ago!! I am feeling the end of the year blues on and off. Over the Christmas holiday was the worst, I cried whenever I was alone, I cried in front of people. How embarrassing to myself. I wish I wouldn't have done it but I tried so hard to control my emotions.
I went to the gym today and did many laps in the pool and did a lot of treading, burning approximately 1000 calories! I am proud of myself for that step. I just need to continue on this path and try to stay out of depression. All is not lost, I just need to realize that more often.
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