CHARBOURESSA
20,000-24,999 SparkPoints 23,211
SparkPoints
 

food for 12/20 and 12/21

Sunday, December 23, 2007

12/20
b- protein bar spec k bar and coffee-110
sn- pretzels-165
l- healthy choice meal-300 and sf pudding-60
sn 1 turtle candy-60
su- blueberry pancakes heart smart-240 with syrup 200, milk/eggnog-190 1/2 hot cocoa with butter shot fob4 bed-83
total=1518

12/21
b-protein spec k bar and coffee 110
sn- pretzels-220 choc covered cashews 230
l- potatoes with mushrooms and spray butter200 and yogurt-100
su- mcdonals sheese burger-300 and fries-420 and diet coke
total=1580
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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