getting help with quitting
Friday, December 21, 2007
Yes I went andI got Commit lozenges and they do help. I went from 1 1/2pk to 1/2 pk about 3 weeks ago and have struggled to get 6 or 7 a day.
Today I have gotten it down 4 so tomorrow as soon as I get up instaed of lighting up I will pop a commit into my mouth and never light another.
At the same time I have stop adding cream in my coffee and no more subs. So I have also lost 5 lbs. And the dr. said I couldn't lose weight. I'll show him.
Yeah I am woman I am strong.