COLETTEMR
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It felt good

Friday, December 21, 2007

It felt so good to be back to the gym after a week of the flu. I forced myself to not let the fatigue get me down so I jumped on the Elliptical for 32mins with intervals then onto the recumbent bike for 20mins to keep my heart rate up.

I felt so good after. It's so funny to see people watch me on the machines as if they are saying, this girl is really doing this thang, I better keep up with her.

I actually had a girl last week tell me that I motivated her after she watched me on the elliptical for 16mins. She too was a little on the heavy size but no where near my size. It made me feel really good about what I am doing.

Thanks for the support guys! It's really nice when people do not look down on you in your times of sickness and assume that I am just complaining or being lazy. I am motivated to get this weight off but things happen which are out of my control.

"Its not how many times you fall but how many times you get up."

Colette
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  • no profile photo VIVACIOUSBEAUTY
    Look back in your blog - could you imagine then that you'd be telling us you were on the eliptical for 32 minutes AND the bike for another 20?? LOL You rock girl! In just a few short weeks too AND after being sick! WAY TO GO!!
    Have a Merry Christmas and an even better New Year!
    3957 days ago
  • MRSMIZZLE
    Isn't it amazing how good you feel when you get back up!!! You are definitely a motivation!
    3958 days ago
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