December 1st & 2nd

Monday, December 03, 2007

Well, unfortunately this is my progress from the weekend.

1) Will put all my food into the nutrition tracker on SP – Ok, I had so much bad food this weekend I don’t even know where to start. I went home to visit my parents and my mother is a bad influence. We went shopping and I ended up buying a bunch of candy and of course eating it throughout the weekend. And she had cheese danishes for breakfast (my favorite), and made penne vodka for dinner. I can’t believe it. I usually can say no to her with food, but since I am PMSing I have no will power. I always try to stay as far away from temptation these days but it was unavoidable this weekend. But I promised myself I would enter everything in and I will do that. Even if it is a 3,000 calorie day.

2) To work out for 90 minutes every week – LOL, didn’t exercise, unless shopping counts. I will do some sort of Yoga tonight for my back pain and cramps. Week total- 38 minutes
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Member Comments About This Blog Post
    Once in a while we have days/weekends like this. But we pick ourselves up, dust ourselves off and get back on the wagon. Keep positive, and you can do this!
    4125 days ago
    When you go home, explain to your mom what you are doing and ask her not to cook tempting foods. Perhaps she can even create LF version of your favorite foods.
    4126 days ago
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