November 29th Progress

Friday, November 30, 2007

Ok, I know I only have two goals, but if I start off too much I'm afraid I'll stop. So here are my two goals:

1) Will put all my food into the nutrition tracker on SP - every last bite! Done!

2) To work out for 90 minutes every week - 38 minutes, 30 minutes on ellipitcal and 8 on a ab machine. Week total- 38 minutes
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Member Comments About This Blog Post
    You made a plan, now plan to succeed. You can do it!
    4130 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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