Day one

Thursday, November 29, 2007

Ok, so I am going to try and do two goals everyday. I will try and blog amount my progress and add one more goal every wee. All goals will be small, and I will work up to bigger goals. For my first two are:

1) Will put all my food into the nutrition tracker on SP
2) To work out for 90 minutes every week

Day one, lets see how I do.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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