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Back on Track

Wednesday, November 28, 2007

The Thanksgiving holidays were wonderful, but I completely quit exercising. Maintained same weight, though!

Yesterday I just had to force myself to exercise - and then felt so much better! So now I'm back on track in that area, as well as healthy foods. Today I made THREE healthy recipes by JoAnna Lund: two turkey casseroles and a dessert.

Now I'm participating in New Year's challenges on two different teams. With all the eating temptations in December, I guess this will show how disciplined I am. And the results will be worth it!
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Member Comments About This Blog Post
    Hey Carole,

    It's the beginning of the year. How about an update. j/k

    I know you're very disciplined and usually manage to eat healthy, right?

    3762 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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