Thinks have changed since last year
Wednesday, November 21, 2007
I was reading back in my jounnal today. I was reading how I made it through last Thanksgiving, or at least what my plan was then.
Wow last year at Thanksgiving I weighted 275 pounds. This year 214 pounds. I was even nervous that I would not be able to stop eatin once I got started. But I did.
This year I'm not nervous, I know I can watch my portions size and eat what I like and not worry about getting back on my plan. This is my way of life now, and have learned so control my portions and find healthy foods that I enjoy eating.
I now wonder where I'll be next Thanksgiving.
I'm so grateful to all my friends here on sparkpeople who have given me so much support and encouragement with out them I don't know where I would be at.
Happy Thanksgiving to everyone.
Have a happy and healthy day.