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Thinks have changed since last year

Wednesday, November 21, 2007

I was reading back in my jounnal today. I was reading how I made it through last Thanksgiving, or at least what my plan was then.

Wow last year at Thanksgiving I weighted 275 pounds. This year 214 pounds. I was even nervous that I would not be able to stop eatin once I got started. But I did.
This year I'm not nervous, I know I can watch my portions size and eat what I like and not worry about getting back on my plan. This is my way of life now, and have learned so control my portions and find healthy foods that I enjoy eating.

I now wonder where I'll be next Thanksgiving.
I'm so grateful to all my friends here on sparkpeople who have given me so much support and encouragement with out them I don't know where I would be at.

Happy Thanksgiving to everyone.
Have a happy and healthy day.

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Member Comments About This Blog Post
    This post was such an inspiration and comfort to me. If you can do it, so can I. Thanks.
    4404 days ago
    How wonderful you can look back and see such great progress. I think it is REALLY a milestone when one can say that it is now a way of life! You have done a great job, and inspired so many people with your success. You are a remarkable woman! A woman of great strength, yet full of tender compassion! I am proud to know you.
    4407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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