KITT52
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Thinks have changed since last year

Wednesday, November 21, 2007

I was reading back in my jounnal today. I was reading how I made it through last Thanksgiving, or at least what my plan was then.

Wow last year at Thanksgiving I weighted 275 pounds. This year 214 pounds. I was even nervous that I would not be able to stop eatin once I got started. But I did.
This year I'm not nervous, I know I can watch my portions size and eat what I like and not worry about getting back on my plan. This is my way of life now, and have learned so control my portions and find healthy foods that I enjoy eating.

I now wonder where I'll be next Thanksgiving.
I'm so grateful to all my friends here on sparkpeople who have given me so much support and encouragement with out them I don't know where I would be at.

Happy Thanksgiving to everyone.
Have a happy and healthy day.


Kitt
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Member Comments About This Blog Post
  • TRECECOOKS
    This post was such an inspiration and comfort to me. If you can do it, so can I. Thanks.
    4404 days ago
  • HIKERSAN
    Kitt,
    How wonderful you can look back and see such great progress. I think it is REALLY a milestone when one can say that it is now a way of life! You have done a great job, and inspired so many people with your success. You are a remarkable woman! A woman of great strength, yet full of tender compassion! I am proud to know you.
    Hugs,
    Sandy
    4407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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