Monday, November 19, 2007
I'm not much of a blogger, but since most everything else SP has suggested has worked out well. Here's my blog on trouble goals. Working out consistently is just an impossiblity for me. I have back and hip problems and some days (like today) I need to take medication just to get out of bed. No matter how badly I want to stay on track, even the thought of working out just depresses me. I even traded in my elliptical machine for a treadmill on the advice of my dr., but yesterday even strolling at 2mph was too much. I'm stuck - I know not getting in the exercize is sabotaging myself, but getting the exercize and being laid up for days or weeks is worse. Maybe what I really need to work on is not letting it get to me so much so I don't overeat and mope instead. All I want for Christmas is 2 working legs and a painfree back.