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weigh in today

Friday, November 16, 2007

Today is our weigh in day and happy to say I'm down 1 more pound. For a totoal of 123 pounds. Its slow going but it is going and i'm happy about that.

I'd like to thank everyone for the Birthday wishes and all the encouragement that I get form all my friends here on sparkpeopl.
Your the best.
Next week is going to be a challenge but if we plan ahead what we will eat and then watch prtion size we can have a happy and healthy Thanksgiving.
Together we can do it.

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Member Comments About This Blog Post
    Too cool Kitt... LOVE YA keep up the good work... Tina
    4409 days ago
    ....skids in late to the party! woo hoo!!! down another lb & a happy birthday to you! You're really doing gr8 :)
    4410 days ago
    Great job Kitt! You are really doing so well...
    Birthday? When? Hope it was great! YES, agreed, next week will be a challenge....but I for one am hopping onboard with Dori's challenge for the week and am going to work very hard on maintaining....
    Take care, enjoy the upcoming weekend.

    4411 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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