CHARBOURESSA
20,000-24,999 SparkPoints 23,043
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food diary for sat 11/10 sun 11/11

Monday, November 12, 2007

sat 11/10
b- fiber bar- 150
l- apple bees chicken portabella sand- 360 and 1/2 apple pie shooter dessert-115
sup- fried egg sand and milk-440
snack- carmel apple- think over estimated 570 not sure
total= 1635 only 35 cals over any way

sun-11/11 temptation day
b- eggos with syrup-260
lunch- turkey and swiss sand -360
supper- med pumpkin pie blizzard, classic grilled burger with cheese and large fries-1740
total= 2470 cals over by 1070
oh well it was so worth the 100 points
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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