Sunday Core Menu

Sunday, November 11, 2007

I love getting Core menu ideas from others, so I thought I'd share my menu too.

B - Oatmeal, skim milk, banana

S - Apple

L- Tomato soup, veggies and dip, grilled cajun chicken

D - Crock pot roast (trimmed of all visible fat, of course)
Roasted potatoes (healthy oils)
Greek salad (1 pt for feta cheese + 2pts for extra oil)

S - Hot Chocolate or Hot Vanilla Milk

Tae Bo = 4 APs

Have a great OP day everyone!
Share This Post With Others
Member Comments About This Blog Post
    4908 days ago
    Sounds Good!
    Bon Appetit!
    4908 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JAIME-LYNN