CHARBOURESSA
20,000-24,999 SparkPoints 23,043
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food diary for mon 11/5 and tues 11/6

Tuesday, November 06, 2007

mon 11/5
b- raison toast with p butter and oj-440
l- ham and cheese sand 240
s- chili with saltines ,s crm, and sprinkle of mexican shredded cheese and glass of milk-597
total=1,420 in cal range and no junk yeah!

tues 11/06
b-eggos and syrup 300
sn- cheese active-90
l-chili, saltines and s crm- 525
s- scrambled eggs with mushrooms, onions, green and red peppers, and spinanch and cheese with toast butter honey and glass of milk-544
sn- choc pudding { milk producst} only 110 cals
total=1279 in cal range and no sweets! 2 days in a row and I will do good tomorrow again I promise!
char
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