Hiding in a Shell

Sunday, November 04, 2007

I know that this past month and maybe it is longer, I have not been as active as I should with SparkPeople and in general. I have been in a dark place and still hiding in there while not doing well with the eating.

On top of that I been sick for a while with allergies and a cold I coudln't shake off in which I found out I have bronchitis. I am doing better phsyically and have to start going back to the gym. I hope to post and be more supportive to everyone here and look forward to meeting new members.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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