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mini goal reached :)

Monday, October 29, 2007

today was weigh in for the BL challenge. My goal was to lose 4 pounds this past week, i know it's a high goal, but i wanted a challenge :) so i am proud to report that i did it. i lost 4 pounds last week! woo hoo! not only that but my mini goals include 20 pound increments. and i have lost my first 20 pounds :) so i have two reasons to celebrate! actually what i did was rewarded myself with 8 pound weights, since the 5 pounds aren't making me work anymore. i'm actually excited to use them tonight after the kiddos go to bed :) lol. it's 4:15 p.m and i've downed 10 glasses of water, done an hour on the bike and accomplished some much needed cleaning. plans for the rest of the day include, dinner, another hour on the bike and my core secrets training video. full body workout. cals burned today via exercise will be at 2016, cals intake will be at 1126, total water 16 glasses. i think i have had one down day in the now 6 weeks i have been going strong and staying motivated. i'd say that's pretty damn good :) i'd like to lose 15-20 more pounds by thanksgiving. i'm pretty confident i will do really well for thanksgiving knowing how far i've come and not wanting to back track at all. on the other hand, halloween does scare me a bit. i love chocolate and it will be especially hard having tons of it around the house. anyway, thats' all for now. :)
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Member Comments About This Blog Post
    20 lbs is great!!! GREAT JOB! I know u can make ur next goal!
    3886 days ago
    Hi, you left a note on my page, and I must say I have not been on this site in quite a while. You are doing fabulous!!!!!! I am tired just reading what you did before 4:15.

    I am a working Mom, I work 9-3 while my 9 yr old daughter is at school, and I claim to not have time for exercise, but I find time to eat and shop;) although clothes shopping is not too fun now that I have gained 11 pounds since turning 40! Thyroid is functioning, thought that was my excuse, darn! Our trip to FL is coming quick and my daughter just said "Mommy aren't you excited to go to FL. I said yes, but I was really thinking "NO" because of being in a bathing suit. How sad is it, that I am not looking forward to vacation because of my physical condition? I either need to learn to love my extra weight, or get a grip. Halloween is worse than Easter as far as the candy goes.

    Thank you for leaving the comment. 20lbs is SO great.!!!!!You are an inspiration!!
    3887 days ago
    Woo Hoooooo!
    Way to go, Chicky!! That is so awesome!!
    I'll let you know how I did, when I weigh in tomorrow morning.
    I'm so happy for you!!
    3887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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