Friday, October 26, 2007

This is what I hate about trying to lose weight,,,It happens everytime and I hate it and I don't know how to change myself. I become obsessed with losing weight. You may think, oh well that's a good thing, it means your focused.

This is what just happen and this is why I am a little angry with myself right now.

I eat 3 good meals a day with 2-3 snacks. So today for my mid-morning snack I brought in a Smoothie, but I was really feeling like I wanted something to chew on too so I planned out the rest of my days meals/snacks to see if I had calories/fat/carbs etc. to spare.

Well, I am rather close to my calorie limit and I hate even being close, I like to be at least 200 calories shy of the max... so I started debating with myself...okay I can not eat the all natural peanut butter with my 100% whole grain english muffin, or I can cut the banana out... or, I could only use 1/2 the non-fat salad dressing on my salad today, or.... the internal battle goes on.

I know losing weight and making a change takes commitment and dedication to yourself, but I hate the struggle....
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