Thursday, October 25, 2007
I cannot believe it is Thursday already.....the weeks are flying by . I've been doing some exercise (cardio and strength training) each day which is nice. Today though I started my TOM so only did a little bit of core exercises 10 minutes, better then nothing. I had to make popcorn for my daughters class because tomorrow is a movie day. What is up with my popcorn cravings? The house smelled of delicious popcorn so this time I said I'm having some I'm not going to try and sidestep it and end up eating a bunch of other things. Ok I would of been fine with 1 serving but I did go with 2 which was 240 of my daily calories.......yup I'm well within my limit today so I'm not gonna stress about it (although I need to practice portion control better, I'm just happy I wasn't set off into a binge) .
Well I did get some more exercise in.....my kids were so embarrassed. They were watching music channels and flipping through them and Engelberg Humperdinck "After the Loving" came on and I started dancing around in the living room. My daughter said to my son "Quick shut the shades moms dancing again". hehehe, I always thought I was a good dancer.
Some of you asked about the gazelle.....for me I love it. It is great for people who have bad knees/joints. My mother got it for her and I seem to be the one who uses it. I get a really good workout on it ....without the crashing on your knees like the treadmill. I switch back and forth to change it up.
Ok, time to go plan out dinner......Go Pearls.