Starting a new Program :)

Thursday, October 25, 2007

10/25/07 Calorie Cycling:
S-M-W-Th-Sa: 1216
Tu: 1460
Fri: 1338

To speed this endeavor; I am going to try to burn 200 cals/day. If I can do this as well; I should drop 6 lbs by Dec. 12 :)

I've added this to my signature until it is memorized (I HATE tracking numbers!!) I've done really well in keeping my calories low, but I'm just not losing. I've found as much info as I can on this and with some good advice from a SP sister who is LOSING doing it; why not bite the bullet; eat a little more and see what happens?

I really want to be in the 140's when I have my surgery because I know the weight will just find it's way back into bed with me and I don't want to have extra holiday poundage to boot. I'm pretty psyched about this so we'll see!

I know the exercise will speed the process so let's see what I'm made of.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD1389378
    Wishing you all the best in your new program. :)
    4898 days ago
    Hey Heather.

    See what you are made of?
    Hah- kiddo- we KNOW what you are made of and you are one tough gal. You'll get this down pat and get through that surgery with flying colors!!1

    Have a great week!

    4922 days ago
    Good luck Heather! Now that I'm back from Poland, I'll have to knuckle down seriously towards Christmas.... it would be nice to lose another 7-8 pounds by the end of the year.
    4922 days ago
  • no profile photo CD1405508
    good luck heather! i will also try this for you-for me!
    4923 days ago
    Good Luck, Sweetums!
    Will be eagerly waiting to hear how you're doing!
    4925 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.