15,000-19,999 SparkPoints 16,467

Starting Over

Thursday, October 25, 2007

I don't really need to lose weight, but I can see immediately that I need motivation. It is getting cooler outside which makes it more difficult to strap on more clothes to go for my daily walk. I also feel the fatigue setting in that usually comes over me in fall and winter. I want to stay motivated and alert to the changes and not wait for the downfall before I put a program into place.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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