MSCHRISSY1

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What a great day.......

Wednesday, October 24, 2007

I'm having one of those "Feeling good for no particular reason" days. You know the kind of days no matter what happens or what someone says to you, your mood is still cheery. I just feel really energized and happy today.....sooooo I'm going with it, yup claiming it...IT'S MINE! It's funny I always seem to recognize when I'm having a crappy day but really never pay much attention when things are feeling" Right".

Getting in more exercise this week (trying to do some cardio and strength training each day) .......I did the mall walk today (otherwise known as shopping). Although everything I went for they either didn't have or it wasn't what I thought it was.....so saved money and got some exercise but I will jump on the gazelle later too.

Hope everyone is having a great day........if not I'll share my great day feelings with all my spark buddies! Hug's

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Member Comments About This Blog Post
  • NOR1498
    WTG for recognizing and enjoying your Feel Good Day.......it seems to me the more I exercise and stick to changing my life style.....the better I feel. I am sure that is part of your Feel Good Day too!! Now mall walking is wonderful exercise and you get to amuse yourself while exercising!! So you didn't get to purchase anything but hey your right you saved money.....more to spend next time!!!
    4943 days ago
  • no profile photo CD2238588
    Yay to feeling good!! That is awesome - I absolutely love days like that and they are definitely worth cherishing!

    I thoroughly enjoy the mall walk, even my credit card gets a workout :)

    How do you like the gazelle? My gym has something similar but they kinda scare me.
    4943 days ago
  • SKAYT77
    Hurray for 'Feeling Good' days!! You should claim it! I hate shopping.. but walking the mall is an excellent place to get some exercise! How do you like your Gazelle? I had thought of getting one of those.. but just wasn't sure about it.

    Hope you have another great day tomorrow!!
    Sue
    4944 days ago
  • SUZZZZQ
    WTG @ claiming your "feeling good day" Good for you! Send some down this way!!! Please!!! You are right we really need to not only recognize our crappy days but our feel good days also.

    Yay @ getting in more excercise and getting in some while shopping. All that walking definitely counts and adds up on a pedometer. Sorry you didnt find what you wanted but it sounds like it didnt matter and you didnt care :-)

    Hugs
    Suz


    4944 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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