Hungry hungry hippo.....
Monday, October 22, 2007
Today started out wonderful foodwise and I was able to get some cardio in and some core ball exercises. Then later in the afternoon I had the hungry horrors. I'm due for my TOM (Boy do I like to use that for an excuse....for EVERYTHING. My bitchyness, my food binges, picking up a cigarette (not this time but other times), ect.. Honestly I'm not sure why I ate the way I did today, something triggered it. I'm telling myself that I didn't do too bad cause I ate pretty healthy things but the fact is I went quite abit over my calorie allowance and I'm sitting here uncomfortabley full......YUCK.
I think I'm gonna go sit in the hot tub and enjoy the starry sky and think about the day........hoping tomorrow will be better and on goal.