Sunday, October 21, 2007

Well today is going ok. I have only took in about 638 calories and then i will go home and eat dinner. I will do a few excersise before i go to bed. I am seeing a differnence in my waistline. I hope I can keep this up!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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