30,000-39,999 SparkPoints 38,480

Happy Birthday to ME!

Saturday, October 13, 2007

down to 171.6 this morning! woo hoo! I know I haven't been at this weight since at least 1993. I have been taking it easy on the diet (aka eating whatever I want) since July or so, but I have been keeping up with my exercise. It is nice to see the weight still coming off. It's very slow, but still dropping, and I don't feel deprived by the calorie restrictions anymore.
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    Way to go, and happy birthday!
    3876 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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