BUTTERFLY464

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Starting Over

Monday, October 08, 2007

Not really starting over, but starting again. With a new attitude. Back on track and eating right, tracking my food. I'm telling you when I don't track, I don't do well at all. I put back a total of 4 lbs. but not for long. Those are coming off this week! At least a couple of them are. And starting tonight I'm riding my bike daily. It's nice and cool now, should be no problem. I've also decided to try my hand at writting a book. Don't know how that will go but time will tell. I'm being honest about the weight gain, I changed my tracker to reflect it.
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  • JOEGIRL6113
    Being honest about your weight is the first step. Then starting again with tracking and riding the bike will definitely help you get the weight back off. I too have to track the food or I would be in big trouble. Good luck with writing a book. I hope it works well for you. Let us know when you get it going and what kind of book it is. Rosy
    4895 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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