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hmm, day....14 wow!

Tuesday, October 02, 2007

wow, I just realized that i've hit my 2 week mark. Thats incredible to me, a never before ever come close to completing 2 weeks! hooray me! 2 weeks of staying within all my ranges. 2 weeks of eating healthy! 2 weeks of 0 missed cardio, or strength training! and 2 weeks of getting the recommended dose of water!
now thats something to celebrate! I think i will go buy those new exercise pants i saw at walmart. lol
I did hit a down point today, not sure why. But no worries, because i did not stray from my diet or exercise. :) I'm excited to try the kashi substitutes i baught tomorrow, they will help lower my cal and carbs, and provide more fiber, and protein! :) Tomorrow i will try alternating a walk/light jog. I over did it the other day with sprinting. lol. don't sprint when you don't ever run! esp on tar! ouch. I will concentrate on my breathing and posture while i jog!
I also have strength training tomorrow, which i feel it is time to start a higher level, because the one i am doing now, no longer tires me. '
also, my mom may visit, so i may not be online as much. But will still be working as hard as i can. I'm still 110% determined! I can't wait to weigh in next monday!
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Member Comments About This Blog Post
    YGG! I am so proud for you! The fire of determination is there, I recognize it and I truly think you will be the one to "spark" me back into the right mindframe...thank you and keep on keeping on because you are doing it right!
    Fellow Pinkster, Ellen
    3887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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