SHIRLRN
7,000-8,499 SparkPoints 7,069
SparkPoints
 

Tracking

Wednesday, September 26, 2007

Today was the first time I tracked what I ate and I had an easier time sticking to my plan for today. I also was very close to my nutritional goals. I am proud of myself. Now is the time when I usually want to eat extra, but I just had a snack and am quite satisfied. Getting on my computer and finishing up my days total also helps. I don't want to ruin a good day.
Share This Post With Others
Member Comments About This Blog Post
  • IT*SNEVER2LATE
    Hey SHIRLRN~

    Who knew that it could be this FUN to lose weight? The tracker really helps me stay on track, too. It makes you feel like you've really accomplished something when your nutritional goals are "right on" OR "so close".
    Keep up the good work,
    Sandy/Chef Betty
    3943 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHIRLRN