BODYLICIOUS

SparkPoints
 

yes!!I can!!!!!

Friday, September 14, 2007


recentley i was feeling a little alone with the fit for life,yesterday I got a message from a very special person offering to help and support me on it,this made my day!!!
this morning I awoke at 5am,i practised callanetics and yoga,then finished with some dance.it was great to watch the day come in.

I am practising biphatic sleep,realy enjoying the first day even though i feel tired.

i had a great time in manchester yesterday,I could hardly sleep last night due to the exitment of being alive and wondering what amazing experiances are in store!

so,I will start over with my measurements,i know now I have a coach to help me through with the fit for life,i know all will be awesome!


love and smiles

amanda
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Member Comments About This Blog Post
  • BODYLICIOUS
    thankx so much xx
    4591 days ago
  • MORBIDKITTEN13
    Your enthusiasm is inspiring. Good luck with the new coach, and keep your spirits high!
    4592 days ago
  • *MADHU*
    I am proud of you ! You are doing so well ! {{{HUGS}}}
    4592 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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