CHARBOURESSA
20,000-24,999 SparkPoints 23,240
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sun 9/9 and mon 9/10 food diary

Monday, September 10, 2007

Sun- brkfst- pb toast 190, milk 110 and honey 64
lunch- turkey sand with pickles and 1 cheese on cracker-257 cals
supper- bowl chili s cream, sprinkle cheese, 2 breadsricks with cheese, and 5 saltines-867 cals total 1488 88 cals over

mon 9/10
brkfst- fiber bar -150
sn- v-8 70, crackers with p butter -200
lunch- wt watchers sante fe beans and sugar free pudding-370 cals
supper- 2 eggs sand with cheese and milk-460 total 1250 cals
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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