SWEETRAVIN
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Amazed

Monday, September 10, 2007


Well I was completely shocked about how much I changed with a 10 lb loss. I was so obsessive over my scale and how slow it was moving that I didn't notice any physical changes in my body until I took another picture. Still at that point I couldnt tell if there was a change until I overlapped the images and really saw the differences. The exercise I've been doing seems to have payed off. My body is transforming. I'm gaining muscle and getting a better posture. Those are things to be so proud of. To all of you that are getting discouraged with plateus, don't dispair- your body may be doing things you really have no clue about. Especially if you are exercising. Keep with it and stay motivated. IT WILL PAY OFF. I am elated and renewed. This journey is really teaching me patience and perseverance. I know the most important part of this weightloss is the journey and not only the destination. It's something I will keep with even after I reach my goal. Taking good care of yourself is never something you should stop doing.

Jen
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Member Comments About This Blog Post
  • VASLIMMING
    You're MELTING !! Sorry havent been about too much, moving, you know how that goes.. But you are in my thoughts as is your sister :) Stay strong you are doing this !
    3930 days ago
  • ROSEMARIE1965
    way to go, you can see it!
    3934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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