This weekend didn't go so well
Sunday, September 09, 2007
Ok, Friday was a bad day. I had a bad day at work and came home and bought Ben & Jerry' s. I only ate half but I shouldn't have had it at all. Then Saturday I made dinner (meatloaf and mash potatoes) and had an extra serving of both meat and potaoes, then had the rest of my Ben & Jerry's. Sunday I went home and visited the family and some friends and went out to dinner and had some candy and some other things I shouldn't have eaten. Now, Sunday night I feel horrible. I was doing so well and was so excited that I finally lost a pound and I go and thorw it away. I did work out Friday and Saturday but it didn't help what I ate and I didn't workout on Sunday. I am just so disappointed in myself. I will try and eat really good this week and workout every day, but I wish I could take back some of the food choices I made this weekend.