100,000-149,999 SparkPoints 130,717


Sunday, September 02, 2007

Yesterday, I updated my nutrition and exercise goals.

Today I will not eat too much, I will drink at least 8 cups of water, and I will do some exercise..walk, garden, yard work, clean. It's supposed to be a beautiful day!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GETTO140